My Experience With Fasting & Training
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I'm currently doing a 12-month challenge with myself involving fasting and giving up alcohol, booze and most other bad things in my life. In this episode, I share with you how the first month has gone and where I'll be going from here.
Check out this awesome app I found if you want to give fasting a try or just keep track of what's happening with your body in 2019 and beyond.
Zero for Andriod:
Zero for Apple: