My Journey with Yoga: How Yoga Changed My Life

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From a few sessions to reduce my anxiety at 24 Hour Fitness, to living in the birthplace of yoga...this is my journey with yoga and how it has changed my life.

The very first class I ever attended was at the gym. I went because I needed desperately to feel relief from my stress and anxiety. Even though those classes were very far from authentic yoga, something still clicked for me. I felt like I could actually breathe!

Fast forward a few years, I am now living not only in the birthplace of yoga--India--but living with the creator of yoga, Sadashiva reincarnate on planet earth.

I have now tapped into the true purpose of yoga: to experience union with the Divine, to experience higher states of consciousness, and ultimately build the body to hold the space of enlightenment. I am getting to experience spiritual awakening through the practice of authentic yoga from the Source. I feel so blessed to be at the place where REAL yoga is being revived and lived as a lifestyle.

From the most inflexible girl to now the coordinator for rope yoga (Kundalini Rajju Yoga) here at Nithyananda Ashram, my journey with yoga has blossomed me both physically and spiritually. I feel so powerful and have truly experienced communion with the Divine.

I invite you all--whether you are new to yoga or have practiced for years--to come experience the Source of yoga here. I can guarantee you have not known the full capability of yoga and the yogic science until you have practiced Nithyananda Yoga.

Come to our next program YOGITVA from September 11- Oct 1! Build the ultimate yogic body and leave a certified acharya in rope/pole yoga!

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Blessings, Prasiddha ...

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