Introduction to Ayurveda || World's Most Ancient Medicinal System

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Thousands of years ago, enlightened sages and rishis meditated in the Himalayas searching for cures to disease and unhappiness within human civilization. They were gifted the answers, downloading in deep states of meditation. The immense, detailed science they brought forward is still being practiced today...and that science of life is called Ayurveda in Sanskrit.

You might have started to hear about Ayurveda and the doshas via yoga studios or the natural healing path. Ayurvedic medicine is only recently spreading in the West, although its practice in/around India spans back to time immemorial. So what exactly is Ayurveda? What is it based in? How does it heal people? This video will cover for you a brief of Ayurveda "101" , the basic concepts and history behind the oldest medicinal system in the world, which still thrives today.

Keep in mind, this is just a brief overview. It is a very complex, in-depth science which I am only skimming the surface of. To learn more about all the components of Ayurveda, make sure to subscribe and follow my Ayurveda playlist. I also highly recommend reading Charaka Samhita and ”Ayurveda and the Mind” by Dr. David Frawley. πŸ™πŸ» Blessings everyone! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Want a personal session with me? Or want to support this channel and access some exclusive videos? Go to this link for more info https://bit.ly/318QAHd

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