Daily Enema: The Most Powerful Way to Prevent Disease || Tutorial, Benefits & Yogic Health

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Jala Basti (enema) is an ancient yogic practice with numerous benefits for the body and consciousness. According to yogis and rishis, the root of ALL disease is the stomach. My guru even shares, with clean gut you can reach enlightenment itself! So whether you’re interested in the health benefits or the spiritual results, its time to start your daily morning enema!

I’m excited to share with you guys the yogic history of the enema and how it can change YOUR life!

(The actual tutorial starts at 6:14)

Check out the rest of the yogic cleansing techniques here: https://www.youtube.com/watch?v=-F0y6u10gRY&t=340s https://www.youtube.com/watch?v=lKdXpK0nUeQ&t=205s https://www.youtube.com/watch?v=gTJoHe8ikUw

Download the Nithyananda Yoga book for FREE at: books.nithyananda.org


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Nithyanandam in gratitude, Prasiddha

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