Chakras for Beginners || How to Open & Heal Your Energy Centers

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Chakras is probably one of the most “trending” words in the spiritual world, but what exactly are they? Let’s take a look at the Ayurvedic/Yogic understanding of the body and its many energy layers and subtle systems… Then we’ll dive into why you should care about chakras and how aligning them can change your day to day life.

What is Kundalini? https://www.youtube.com/watch?v=c_hsvFp7pcU

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